Here for Health, Here to Help
At UnitedHealthcare, your well-being is at the heart of everything we do. We are committed to providing you with the tools and support you need to more easily manage your health plan and healthcare. With our comprehensive online tools and wellness programs, we strive to make your healthcare journey easier and more convenient than ever before. And when questions arise, our dedicated support team is just a chat away, ready to provide you with the answers and assistance you seek.
Get More from Your Health Plan
Discover a range of member resources and services thoughtfully designed to support you on your journey to achieving your best health. We’re here to guide you every step of the way, ensuring you have the tools and assistance you need to thrive.
Take a few moments to explore this page and discover the array of additional benefits and programs we have in store for you.
Behavioral Health Resources
At the heart of your overall well-being lies your emotional health — a vital aspect that cannot be overlooked. No matter the scale of the challenge you face, be it big or small, your mental and emotional well-being matters deeply.
We’re here to support you on your journey to emotional well-being. Access a range of self-help digital tools, connect with compassionate behavioral health providers — whether in-person or virtually — and explore various resources tailored to address your unique concerns:
- Find relief from stress and anxiety.
- Overcome depression and emotional challenges.
- Navigate relationship difficulties.
- Cope with grief and loss.
- Manage medications effectively.
- Address compulsive habits and eating disorders.
- Get help for alcohol and drug use.
When your coverage begins, you can easily check benefit eligibility and take the first steps toward nurturing your emotional and mental health. Reach out by calling the number on your health plan ID card or visiting myuhc.com.
Behavioral health encompasses more than just mental health. It’s about the many ways your mental state influences your daily life. Just like physical health, it plays a pivotal role in your overall well-being.
Get caring support right from the comfort of your home or the convenience of your mobile device*, computer, or tablet. With licensed therapists at your fingertips, you can expect compassionate guidance for a wide range of concerns, including anxiety, stress, marital problems, eating disorders, grief, and more.
Our therapists are equipped to offer support for various common conditions such as depression, bipolar disorder, neurodevelopmental disorders, and substance-use disorders. Virtual visits provide confidential counseling through private video sessions, catering to individuals of all ages — children, teens, and adults.
Rest assured, our virtual visits maintain the same standard of care as in-person appointments, ensuring you receive the utmost support and attention to your needs.
As your plan takes effect, simply call the number on your health plan ID card or sign in to myuhc.com® to embark on your journey toward well-being with our Behavioral Health services. Your mental and emotional health matter, and we’re here to support you every step of the way.
*Data rates may apply.
Costs and coverage may vary — please check your benefits for details.
Introducing Self Care by AbleTo, an empowering app that grants you access to a variety of self-care techniques, coping tools, meditations, and much more — all available anytime, anywhere.
Over time, you’ll be greeted with new, personalized content carefully designed to elevate your mood and foster an improved sense of well-being — and the best part? It’s all offered at no additional cost to you.
Download the app on the App Store® or Google Play™.
The AbleTo mobile application should not be used for urgent care needs. If you are experiencing a crisis or need emergency care, call 911 or go to the nearest emergency room. The Self Care information contained in the AbleTo mobile application is for educational purposes only; it is not intended to diagnose problems or provide treatment and should not be used on its own as a substitute for care from a provider. AbleTo Self Care is available to members ages 13+ at no additional cost as part of your benefit plan. Self Care is not available for all groups in the District of Columbia, Maryland, New York, Pennsylvania, Virginia, or West Virginia and is subject to change. Refer to your plan documents for specific benefit coverage and limitations or call the toll-free member phone number on your health plan ID card. Participation in the program is voluntary and subject to the terms of use contained in the mobile application.
Apple, App Store and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are registered trademarks of Google Inc.